The OPT™ Model was conceptualised as a training programme for a society that has more structural imbalances and susceptibility to injury than ever before.
Based on SCIENTIFIC rationale of human movement science, it is a process of programming that systematically progresses or regresses any client to any goal.
Specialist Courses NASM offers a progressive career track with access to Specialist and Continuing Education Courses. Specialist courses allow one to elevate his/her career to focus on the topics especially important to one and his/her clients.
Some of the exciting specialisations the NASM offers include: